Thank You For Participating in the Albany Peace Project.
To Kickoff the 2016 chapter of the Albany Peace Project, we are offering a live program concert at Unity Church of Albany, 21 King Ave, Albany, NY 12206 at 1:00 PM EST. Come join us for great music, great speakers and the first meditation performed by Unity’s new minister, Reverend Crystal Muldrow calling forth peace in Albany, NY.
Friday January 1 at 1:00 PM, Unity Church of Albany
Start your New Year off right by participating in the Albany Peace Project by doing the coherence meditations emailed to your inbox each day in January 2016.
The Albany Peace Project protocol used for this study utilizes the Institute of HeartMath’s evidenced based protocol – the Heart-Lock In® – which has shown to improve clarity, enhance decision making, and facilitate optimal functioning in all areas of life.
Stanford University psychologist, Kelly McGonigal writes that meditation makes your mind a “willpower machine,” so cultivate your willpower through meditation to make 2016 the year of great positive personal change. Participating in these uplifting, community-building daily meditations is guaranteed to lift your spirits and help you fuel your day with new inspiration.
If you can’t make the concert today, you may just want to gaze at the video below and listen to the meditative music to invoke feelings of peace within yourself and then send them to the city of Albany.
The Science of Peace and Happiness
Saturday, January 2 at 7:00 PM
Unitarian-Universalist Church of Albany
405 Washington Avenue, Albany, NY
“The Constitution only guarantees the American people the right to pursue happiness. You have to catch it yourself.” Benjamin Franklin
Get Inspired All year Long!
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