January 29

Albany Peace Project Day 29

Message From Mark Shepard (Meditation is below this video)

Day 29 Meditation Led by Mark Shepard (More about Mark below this video)

Music by Joe Mennonna, “Flow” from his Meditation Music Now CD

mark shepard guitar4-332x500More About Mark Shepard:

The Posi Award Winning Composer of “Together We Can Change The World” and the Albany Peace Project Theme Song, “Be The Change”, Mark Shepard understands the power of focusing the Mind.

For much of his life as a singer/songwriter Mark suffered from intense performance anxiety, social phobia and shyness until he discovered Neuro Linguistic Programming (NLP), which enabled him to release his shyness in literally 10 minutes. Passionately inspired by the rapid results he set out to learn everything he could about NLP and the related fields of Ericksonian Hypnosis and Time Line Therapy™. His intention was to use those tools to “get the 500 songs I’ve written out into the world where they could do some good.” In the process he discovered that assisting people to blast through their fears, phobia, trauma, habits and limiting beliefs was equally as meaningful and enjoyable. Many of his songs are linguistically structured to replace the usual toxic and negative self talk that we all walk around with.

He is the “Compulsive Songwriter In Residence” at Unity Church in Albany and Divine Harmony Spiritualist Church in Nyskayuna as well as Numinous.

Hear more of Mark’s songs at http://Positive-Songs.com

Learn more about his Hypnosis/NLP Practice at http://HypnosisAlbany.com

Learn more about Neuro Lingusitic Programming (NLP) Certification Trainings at http://ModernJedi.com

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