Meditations Archive

Please find 60 guided meditation videos for the first two years of this historic 10 year project below.

We can’t solve problems by using the same kind of thinking we used when we created them.
-Albert Einstein

Research demonstrates that when people become coherent, they become more empathetic, which enables them to more easily make wise and compassionate choices not only for themselves, but for the people around them.

Can this actually work? There is a growing amount of evidence to suggest it will and time is of the essence.  Have you seen the news lately?   Your participation is incredibly important both for ourselves and the next generation.  How grateful our children will be when we leave them this research?   This project has the potential to “make history” by empowering people to realize that their heart’s vote for peace counts!

Would you want to leave this data for future generations?   Then please tell your friends and family.   The data on this type of research also support a “dosage effect” meaning that is often a greater measurable effect the more people participate.  So let your friends and family know about taking advantage of this unique opportunity, by emailing this page and encouraging them to participate.  If you think of any other tools we can offer, please send your suggestions to, and LIKE us on Facebook and let us know you are there.

Thank you for your interest and support!  The Albany Peace Project Team

2015 meditations

2014 meditations

Comments or Questions
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