Spring Is Here!

Spring Is Here!

Are you enjoying the warm weather? We at Global Peaceful Cities- Albany are! There is so much to appreciate this week. The beauty of the forsythia blossoming throughout Albany, the warm glow of the full moon this week, the return of cardinals, the sound of doves… Before long, the tulips and apple trees will be in bloom!

Nature gives us all something to be grateful for, and reminds us we can all tap back into a place of joy, even in the worst of circumstances. This week many are celebrating Holy Week, Passover, and Buddha’s Birthday.  Let this time of year be a reminder to show your appreciation to others.

This week we just want to send you these few words of encouragement for your meditation practice:

Invite the fresh breath of spring to reinvigorate your life, your heart, and your practice.
Inhale peace, exhale joy.
Inhale love, exhale appreciation.
Inhale peace, exhale joy.

Blessings,
Albany Peace Project Team